Kata Kin Ken

Kata Kin Ken

Golden Fist Translation; Gold Fist is a form brought from China by Master Pai, to US shores where it was taught in his family style. This is but one of many forms passed along, but of major importance as it is filled with unique and diverse postures.   The very topic...
Siu Nim Tao

Siu Nim Tao

  Siu Nim Tao Wing Tsun/Chun is a concise and direct Martial Arts Style with many generations of history since it’s inception. In the centuries of its existence, it has become one of the world’s predominant styles, a testament to its efficiency and effectiveness....
Azato Taikyoku Grappling

Azato Taikyoku Grappling

    Tegumi This is a short but fun Tegumi exercise that was passed on to me from Dr. Jacob McClintock. He had learned it from Master Masayuki (Asato) Ward of the Azato Shorin Ryu lineage. Image Right: Masayuki (Asato) Ward (L), Jacob McClintock (R) There is...
Shishochin Question

Shishochin Question

The 4 Cardinal Directions From: Happy ClamGuy "Off topic, but what is the significance of turning to the four cardinal points and repeating a movement in a kata, like in Suparinpei or shisochin? From a kiko (qigong) perspective, turning to face the four different...
Sanchin Shichen Attack

Sanchin Shichen Attack

    From The Monkey Again, Heresy!  (def: opinion or doctrine at  variance with the orthodox or accepted doctrine, especially of a church,  religious system or cult). You know many Karate Folks never look past what their instructor tells them. They do not...