by admin | Jun 5, 2026 | Training
Practice, Practice, Practice Let's take a look at I've been using for over 30-years and just as many countries. It's still one of my favorites as it has so many uses as well as setting up for following actions. It can be used both defensively as well as proactively...
by admin | Mar 27, 2026 | Training
Sound Enhanced This Back KO was first derived from Bassai Kata, (Tomari Style), but the motion is in so many other Katas or as a stand alone technique. The presented variation was from the Fuzhou Suparempi (thought to be the 4th Kata of Uechi Ryu/Pangainoon styles). I...
by admin | Mar 13, 2026 | Training
Kyuho Jutsu Kokusai Shihankai Here the 4 Shihans collaborated to bring us this breakdown of one of the Oldest Katas in Karate, Seisan. This is not to teach the Kata, but to help others look beyond practiced actions and incorporate Kyusho for greater efficiency and...
by admin | Feb 27, 2026 | Training
Irimi translates as Entering Irimi (入り身) Irimi translates as Entering Wikipedia: "Irimi (入り身) is the act of entering straight into a technique", "To enter with irimi, the defender needs to move in the very moment of the attack or even himself initiate it"......
by admin | Feb 1, 2026 | Science, Training
Kyusho Sound Projection Quadrants Sound is energetic vibrations of the air that causes our eardrums to vibrate, these vibrations transmit to tiny bones in the middle ear until they reach the inner ear where the oscillating pressures are converted into electrical...