Hikite

Hikite

by | Feb 1, 2019 | Styles, Training

The Withdrawing Hand Hikite (te means hand and hiki means drawing in) is a classic action in traditional martial arts, especially in Karate. Traditionally we are taught that this is to generate greater power in our strikes, more focus (Kime) and even balance.  It...
Bunkai

Bunkai

by | Jan 25, 2019 | Training

Bunkai (分解) Translates as "analysis" or "interpretation". It is a Japanese term in Martial Arts that describes the analysis of Kata as well as understanding fighting techniques from the movements that Kata. It has also long been a held tradition, that there are...
Kime

Kime

by | Jan 18, 2019 | Preparation, Styles, Training

  Translates as: FOCUS Kime is a long venerated Karate term as well as practice... it is the essence of Karate for most. It translates from the longer word of Kimeru meaning to decide, fix or set... in short, focused intent or energy. As a Martial Artist, you...
Tai Sabaki

Tai Sabaki

by | Jan 11, 2019 | Energy, Protection, Training

  体捌き Refers to whole body movement, or repositioning for advantage in combative action.  It is a term used widely in and very important in all Martial Arts styles typically used to avoid an attack, such that the opponent is placed in a less advantageous...
Body Changing

Body Changing

by | Jan 4, 2019 | Training

      Ultimate Protection Centuries ago ancient Chinese cultures and Martial Artists discovered and refined a system of protection as well as preservation.  This was called bymany names over the ages, yet it is centered on "Body Change" exercises. These...