by admin | May 4, 2018 | Protection, Styles, Training
Tui means "to push" and Na means "to lift and squeeze." Now this expression is more correlated to the healing arts, in fact Tui Na is a name of a healing art using the manipulation of body tissues and structures. However it is directly related to the...
by admin | Apr 20, 2018 | Protection, Science, Styles, Training
Why are these images different? Last Friday the blog was about Kenwa Mabuni and his coveted Bubishi, received from his teacher; Anko Itosu. Just one more legendary Master and Style that worked with this information and method called Kyusho. You have also read...
by admin | Apr 6, 2018 | Beginner, Protection, Training
Why Yes of course. Why not ingrain the best and most efficient methods in your training? Tegumi (手組Naha-Te) or Mutō (無刀 Shuri and Tomari-Te) is a traditional form or method of grappling and or wrestling from old Okinawan practices. It has been written that Tegumi...
by admin | Mar 30, 2018 | Preparation, Protection, Styles, Training
Breaking Down The Fortress Bassai and so many Kata have the augmented blocking posture, with the outer block and inner palm to assist. However each move in a Kata can have as many possibilities as you can create and with Kyusho added, even more are...
by admin | Mar 23, 2018 | Beginner, Information, Preparation, Protection, Science, Styles
Science and the Art Science Most people realize that technology rapidly changes professional sports via science. Clothing and protective gear advances as does training processes and performance levels due to these advancements. So how can science and...
by admin | Mar 16, 2018 | Beginner, Energy, Information, Protection, Training
Fook Sao - Blood Pool Hand Excerpt from Wing Chun Tegumi Filming So often we look at moves in our martial arts forms and think they are only for exercise, to develop energy, or as defensive only application. By always considering each action a defensive...