Cranes and Tigers and Dragons Oh My

Cranes and Tigers and Dragons Oh My

    The Rule of Yin and Yang The Rule of Yin and Yang is not limited to positive and negative, but in the transition ever constant in these dueling polarities. As one can not exist without the other, they also can not exist in stagnation.  Energy is a...
Sanchin Tegumi

Sanchin Tegumi

  Full Film Link Below The Hey You Say Most practitioners of Sanchin hold fast to the idea and practice of the Kata as a meditation, body strengthening, body conditioning and breath control method.  Few look at the infinite possibilities of Sanchin as a complete...
Suparempi

Suparempi

  The Missing Kata Suparempi (108 Steps) Kanbun Uechi travelled from his home in Okinawa to the Fujian province of south China in the year 1897.  There he studied the martial system of Pan Gai noon under the master Chou Tsu Ho (Shu Shi Wa), for thirteen (Seisan)...
Black Tiger

Black Tiger

    The Darker Side We have covered so far only one vital aspect of the "Black Tiger", in that when the blood system is attacked to the extent that it drops the opponent (explained in detail and demonstration in prior articles and films), their eyesight...
Sanseiru

Sanseiru

  The Third Animal The Bubishi is based on two main animal styles; White Crane and Black Tiger... however there is also the consideration of a third animal inferred. It is inferred as the two animals blended, actually compose the essence of the third animal (the...