Vlog-53-Rokkishu-Bunkai
Six Hands of Shaolin For the full 3 hour film - Click Here - Free for Platinum Subscribers Rokkishu translates into "6 hands" (seen in the ancient Bubishi as the 6 Ji Hands or 6 Wind Hands of Shaolin), originated in Chinese Martial Arts. It is widely thought to...
Reverse Breathing
For Kyusho A question from one of the Patreon Subscribers read as follows: Doug O'Connor Reverse breathing. When performing kata (I.e., Sanchin, Naihanchi, etc.), do you use reverse breathing? And also when performing Kyusho movements? I have been reading...
Kata Kin Ken
Golden Fist Translation; Gold Fist is a form brought from China by Master Pai, to US shores where it was taught in his family style. This is but one of many forms passed along, but of major importance as it is filled with unique and diverse postures. The very topic...
Azato Taikyoku Grappling
Tegumi This is a short but fun Tegumi exercise that was passed on to me from Dr. Jacob McClintock. He had learned it from Master Masayuki (Asato) Ward of the Azato Shorin Ryu lineage. Image Right: Masayuki (Asato) Ward (L), Jacob McClintock (R) There is...Credit (Interest Free for 6 months)
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