Reverse Breathing

Reverse Breathing

  For Kyusho A question from one of the Patreon Subscribers read as follows: Doug O'Connor  Reverse breathing.  When performing kata (I.e., Sanchin, Naihanchi, etc.), do you use reverse breathing?  And also when performing Kyusho movements?  I have been reading...
Kyusho Energy Development Protocol

Kyusho Energy Development Protocol

  Down to the Nerve Energy Development methods have long been studied along with dismissed by those that do not practice with it. Qigong or energy enhancement starts with learning to recognize and feel the subtle flows of blood and nerve pulsing within your own...
Becoming Aware

Becoming Aware

  Of Yourself The Martial Arts are supposedly a combination of Mind, Body and Spirit, yet so few develop the Mind and Spirit to the extent they do their physical attributes and skills. We have energy in the body, as it is with neuro transmissions, fluids moving...
Radial vs Ulna Nerves

Radial vs Ulna Nerves

  What's the difference? An Arm nerve is an arm nerve right, there is no difference... well there is a big difference, it is called affect. First we must get into real anatomic structures like nerves, vascular tissue, muscles bones and tendon to better understand...
Energy Discussion

Energy Discussion

  In Tai Chi and Kyusho While in Taiwan this year I met and talked with a Tai Chi Sifu so named "Bloomberg".   PS:  I tried to post this to YouTube, but the music he was playing in the background at his home,created a copyright restriction on my account. ...
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