The Martial Arts are supposedly a combination of Mind, Body and Spirit, yet so few develop the Mind and Spirit to the extent they do their physical attributes and skills.
We have energy in the body, as it is with neuro transmissions, fluids moving through veins and vessels that cause electromagnetic energy and many other processes. This energy goes by many names from Chi, to KI, to Prana and more of which many cultures through centuries and millennia have coveted and cultivated.
Again many Martial Artists and society in general seem t dismiss this energy believing it simple myth. However it is real as well as measurable. So how does one begin to become aware of it,experience it and finally develop it for self help and helping others?
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