Nai Hanch Nidan
What's Really Inside One of the Shuri style Karate Kata that is most widely used and revered is the Nai Han Chi... it is even used in some Naha based Karate (Goju's Secret Kata). The Kata is from ancient China, but beyond that there is little empirical evidence...
What’s in your Seiuchin
The Blood Kata Many times people perform a Kata for it's actions and other benefits such as exercise, coordination, exhibition and even Bunkai or martial techniques. The techniques typically start as a defense, then a counter attack which is fine, however with...Grappling Elbow
Back To Basics Sometimes we find ourselves in a grappled situation where we attempt to dig the elbow into the femoral nerve to open the opponents guard. For whatever reason such as the opponent does not feel the leg target, or you are too tightly held to use...
Glad to be…
Of service. We have taken an ancient knowledge and advanced it as well as modernized it. For many years we looked at the old traditional styles and knew there was something missing, it could not be as simple as punch and kick, to be so highly revered. Fighting...Credit (Interest Free for 6 months)
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