Sanchin – Tensho – Seiunchin

  A Progression Old styles of Martial Arts had Katas that trained the body in levels of progression.  You were not allowed to learn a new Kata unless you had mastered the prior Kata.  With a style comprised of only one, two or three forms, this was still a life...
Kyusho of TKD

Kyusho of TKD

  From yet another Old Master or Founding Father... Yes General Choi Hing Hi, the founder of Taekwon-do added the Kyusho (he called Kupso) to his encyclopedia of Taekwon-do, a huge set of 15 volumes depicting the original ways of his style. Specifically located...
Cranes and Tigers and Dragons Oh My

Cranes and Tigers and Dragons Oh My

    The Rule of Yin and Yang The Rule of Yin and Yang is not limited to positive and negative, but in the transition ever constant in these dueling polarities. As one can not exist without the other, they also can not exist in stagnation.  Energy is a...
Sanchin Tegumi

Sanchin Tegumi

  Full Film Link Below The Hey You Say Most practitioners of Sanchin hold fast to the idea and practice of the Kata as a meditation, body strengthening, body conditioning and breath control method.  Few look at the infinite possibilities of Sanchin as a complete...
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