by admin | Jan 17, 2020 | Training
Enhanced Accuracy and Spontaneity We all understand that drills help develop neural pathways to reduce hesitation, increase muscle speed and efficiency, as well as accuracy in motion. But many cast drills to a non-realistic training that wastes the...
by admin | Dec 1, 2017 | Protection, Styles, Training
Heresy! Using a Karate Term for Wing Chun??? 小念頭 In Siu Nim Tao???? Well Wing Chun doesn't really have a name for a two man fighting - grappling drill... they may not even have one, but that does not mean you can not apply it to Wing Chun... even Siu Nim Tao! Now...