Bon Sao Constriction

Bon Sao Constriction

Continuing on from the last exploration of offensive uses found in the Wing Chun, "Bon Sao" (tool, method, application) as a defensive mode, we now research the inherent "Constriction" hidden within. Often people only see what is presented without taking in the full...
Traditional Kyusho

Traditional Kyusho

  Kyusho is Traditional In fact Kyusho was around before most styles, they grew up around Kyusho as it is the foundation of the Martial Arts.  What warrior did not study the anatomy to land the decisive and life saving attack to their opponent. It is the...
Kyusho Kata

Kyusho Kata

Watch to the end and you will see and hear Tsutomu Nakahodo Sensei, Uechi Ryu 10th Dan Hanshi show and talk openly about Kyusho.     A Kyusho Kata? No... your Kata with Kyusho in it... Just look at that guy to the right, you think he is just blocking or...
Gock Ng Sing – 5 Star Drill

Gock Ng Sing – 5 Star Drill

  Five Star Blocking (五方向運動) Instant Access (after purchase click here) Ok sure in can be a blocking drill, and arm conditioning drill, a sticky hand drill...but it can also be used offensively and defensively (if you do defense instead of protective action). To...
Nai Hanch Elbow

Nai Hanch Elbow

  Nai Han Chi, Nai Fuan Chin, Tekki, Neh Bo Jin, etc. When we look at a Kata, we tend to observe and accentuate the obvious action of that move.  However in the true spirit of yin and yang, we must as serious Martial Artists look at every detail of the action as...
%d bloggers like this: