by admin | Feb 2, 2013 | Science
Ouch... Everyone has felt blunt pain as well as sharp pain, these affect the exterior protective structures and can cause physical dysfunction. We experienced this, understand it and as Martial Artists we work to utilize it on our opponents. This is...
by admin | Jan 5, 2013 | Health, Protection, Wellness
Keep It Simple Stupid We have all heard this expression from all facets of life and endeavor, but how many actually strive for this? In today's society everything has gotten so complex that many people have difficulty discerning the simplicity of each...