Somatic Education

Somatic Education

  Neuromuscular Education 100% of people will experience nueromuscular pain at some point in their lives. As a Martial Artist or Fitness Fanatic, chances are good that you either have experienced or are experiencing pain or have suffered from it in the past....

Yoga

  Previous   |   Index   |   Next   A special web book subscription with 17 poses and a new pose added each month at no extra charge.   “The Vital Point to internal energy development is first to realize what it is, it is not...

Why Yoga?

  Health and Wellness “The Vital Point to internal energy development is first to realize what it is, it is not mythical or magical, it is a biological and universal reality.” – Evan Pantazi Energy work or development has been around since early human...

Kata is Yoga

  Were Kata derived from Yoga? We need to ask what was the original impetus for the creation of Kata or Martial Arts forms... how did they evolve and then secondly what is the inner reason. Using reverse engineering or traveling back in time we can see that from...

Chi – Ki – Prana

  Life Force As usual most rely on what someone has told them without really investigating their source, their experience, their reasoning and most importantly how they pass it on. From the learning post we see how most people retain or learn and which method is...