Ba Duan Jin 2013

by admin | Sep 20, 2024 | Training

The Pineal Gland & Energy Flow in Ba Duan Jin The Ba Duan Gin is essential to develop and maintain the balance of all energies as well as making the body supple enough for energies to flow unimpeded. This exercise is to maintain balance so the manipulation of your...

Somatic Education

by admin | Jun 12, 2015 | Health, Wellness

  Neuromuscular Education 100% of people will experience nueromuscular pain at some point in their lives. As a Martial Artist or Fitness Fanatic, chances are good that you either have experienced or are experiencing pain or have suffered from it in the past....

Yoga

by admin | Sep 24, 2014

  Previous   |   Index   |   Next   A special web book subscription with 17 poses and a new pose added each month at no extra charge.   “The Vital Point to internal energy development is first to realize what it is, it is not...

Why Yoga?

by admin | Jul 24, 2014 | Health, Wellness

  Health and Wellness “The Vital Point to internal energy development is first to realize what it is, it is not mythical or magical, it is a biological and universal reality.” – Evan Pantazi Energy work or development has been around since early human...

Kata is Yoga

by admin | Apr 10, 2014 | Health, Protection, Wellness

  Were Kata derived from Yoga? We need to ask what was the original impetus for the creation of Kata or Martial Arts forms... how did they evolve and then secondly what is the inner reason. Using reverse engineering or traveling back in time we can see that from...