Practice, Practice, Practice
Let's take a look at I've been using for over 30-years and just as many countries.
It's still one of my favorites as it has so many uses as well as setting up for following actions. It can be used both defensively as well as proactively for multiple opponent situations.
This target can easily knock the opponent out completely, if you throw in enough force, but the bone around that eye socket is is kind of weak, so you don't want to that force level in practice. But slapping it lightly even works, so you also retain your training partner longer.
So let's look at the real target...
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