So far we've come through a lot of the steps of Sanchin Kyusho Tegumi series. In part 11 we sealed the breath using the single hand strike of the Uechi Sanchin. The next action in the Kata is utilizing the Double Thrusting Punches. The motion is coming in with the double fisted punch which have several different things we can do with them.
We will illustrate two of them because there's two punches forward then there's the grabbing action. I'll be doing a separate thing for the grab, so let's go into the first Double Strike. Now as you Thrust out and as I have said many times before, when you make a fist... is it the fist that you're using or is it the the making of the Fist that's the important part?