Sanchin – Tensho – Seiunchin

by admin | Oct 26, 2018 | Beginner, Protection, Styles, Training

  A Progression Old styles of Martial Arts had Katas that trained the body in levels of progression.  You were not allowed to learn a new Kata unless you had mastered the prior Kata.  With a style comprised of only one, two or three forms, this was still a life...

Sanchin Tegumi

by admin | Oct 5, 2018 | Styles, Training

  Full Film Link Below The Hey You Say Most practitioners of Sanchin hold fast to the idea and practice of the Kata as a meditation, body strengthening, body conditioning and breath control method.  Few look at the infinite possibilities of Sanchin as a complete...

Sanchin to the Bone

by admin | Sep 14, 2018 | Beginner, Health, Protection, Training

    And Beyond So what is it about Sanchin that makes it so coveted by so many styles of Karate as well as Gong Fu?  There are so many factors from Iron Shirt to Chi Gung to a complete fighting system.  But here is one part of Sanchin and Iron Shirt not...

Kyusho is Protection

by admin | May 25, 2018 | Beginner, Health, Information, Protection, Styles, Training, Wellness

    Kyusho Translates as the Vital Point The Vital Point of all is Protection, be it in health, wellness, fitness, disease, bodily harm or even fiscal danger.   Karate Kata (slight divergence) When looking at the Martial Side, we see many styles...

Seisan Electrics

by admin | Sep 8, 2017 | Training

  An Electric Kata There are Katas and there are Profound Katas. Sanchin as example is a profound Kata as it is fully complete, even in it's mapping of the Human Electrical System... to increase the efficiency in flow, control and balance... (in electrical...